Navigating Identities

A Conversation With Theresa W. | Part 1

The What's Fit Show is our new podcast venture meant to celebrate our amazing member, interview top fitness professionals and show our community that "normal" people can achieve extraordinary things with guidance, support and community!

This week, in our inaugural episode, we interview Theresa W., former General Manager for our previous fitness business and current member since 2016 (We didn't scare her away)!

Theresa has always been one to dive in whether it was her career, family or community.

Know who that left little time for? Theresa!

In part one of a two part conversation we discuss:
• Theresa's definition of fitness changing from focusing on being "skinny" to being healthy;
• Sacrificing her identity for family and community;
• Tips for young mothers out there who feel the pressure of trying to have it all.

Look out for this podcast every week from The Fit Source!

Your Fitness After Forty Specialists

It’s difficult to change on your own but we’re here to help! We want to learn about you.

If you’re ready to become the person you dream of fill out the form below and we’ll contact you within 24 hours to see what we can do to help.