Ed McKay Ed McKay

Mommy Mode to Beast Mode

This week, in our inaugural episode, we interview Theresa W., former General Manager for our previous fitness business and current member since 2016 (We didn't scare her away)!

Theresa has always been one to dive in whether it was her career, family or community.

Know who that left little time for? Theresa!

In part one of a two part conversation we discuss:

• Theresa's definition of fitness focusing on being "skinny" to being healthy;

• Sacrificing her identity for family and community;

• Tips for young mothers out there who feel the pressure of trying to have it all.

Read More
Ed McKay Ed McKay

Assessment & Goal Setting

This week, in our inaugural episode, we interview Theresa W., former General Manager for our previous fitness business and current member since 2016 (We didn't scare her away)!

Theresa has always been one to dive in whether it was her career, family or community.

Know who that left little time for? Theresa!

In part one of a two part conversation we discuss:

• Theresa's definition of fitness focusing on being "skinny" to being healthy;

• Sacrificing her identity for family and community;

• Tips for young mothers out there who feel the pressure of trying to have it all.

Read More
Ed McKay Ed McKay

The Learning Curve

This week, in our inaugural episode, we interview Theresa W., former General Manager for our previous fitness business and current member since 2016 (We didn't scare her away)!

Theresa has always been one to dive in whether it was her career, family or community.

Know who that left little time for? Theresa!

In part one of a two part conversation we discuss:

• Theresa's definition of fitness focusing on being "skinny" to being healthy;

• Sacrificing her identity for family and community;

• Tips for young mothers out there who feel the pressure of trying to have it all.

Read More
Ed McKay Ed McKay

Fighting for Her Health

This week, in our inaugural episode, we interview Theresa W., former General Manager for our previous fitness business and current member since 2016 (We didn't scare her away)!

Theresa has always been one to dive in whether it was her career, family or community.

Know who that left little time for? Theresa!

In part one of a two part conversation we discuss:

• Theresa's definition of fitness focusing on being "skinny" to being healthy;

• Sacrificing her identity for family and community;

• Tips for young mothers out there who feel the pressure of trying to have it all.

Read More
Ed McKay Ed McKay

Navigating Identities

This week, in our inaugural episode, we interview Theresa W., former General Manager for our previous fitness business and current member since 2016 (We didn't scare her away)!

Theresa has always been one to dive in whether it was her career, family or community.

Know who that left little time for? Theresa!

In part one of a two part conversation we discuss:

• Theresa's definition of fitness focusing on being "skinny" to being healthy;

• Sacrificing her identity for family and community;

• Tips for young mothers out there who feel the pressure of trying to have it all.

Read More